I recently had a consultation with a new client who’s been suffering with constipation for years, and now in her 70s she struggles with anxiety, depression and debilitating migraines. On top of it all, she’s been on medication for years and things have only gotten worse, …
QUICK SUMMARY Find pure water near you. When traveling look for glass bottled water. Look for alkaline water (PH higher than 7.0). Place water in glass bottle with sea salt in sun for 10 minutes. Avoid plastic bottled water with low PH and any unhealthy …
Are You a Type A Personality With Autoimmune Issues? Quick Summary Be mindful of your breathing Do Jin Shin Jyutsu® 36 Breaths Exercise Calm your nervous system Support your digestive system Oxygenate your brain Support detoxification As I’ve been on my journey of healing and …
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